This focused, medium-pressure massage helps to relieve areas of tension created by strain, bad posture or general stress. Concentrated pressure is applies to the head, shoulders and back for targeted tension release.
The original form of massage that is used all over the world to provide a very relaxing and therapeutic form of bodywork. This quintessential restorative technique that leaves the body loose, supple and the mind invigorated.
A holistic treatment, Aromatherapy essences are absorbed by the skin and inhaled through the nose creating a deeper and longer lasting effect. This treatment combines the relaxing effects of touch and smell to ease body and mind.
Deep Tissue Massage
Feel the stiffness melt away with a therapy that concentrates on specific points of tension to re-align deeper layers of muscles, giving you an instant sense of release.
Hot Stone Massage
This treatment harnesses the known wellness properties of heat through soothing warm stones to release specific points of stress, as well as the ancient healing powers of touch therapy for an incredible body experience.
The feet are roadmaps to the body with sensitive points that connect throughout our form. This massage helps relieve areas of tension with the body by focusing on specific pressure points.
Specialised Touch Therapies
The age old tradition of pressure points stimulation, Reflexology is massage of the feet. Feet are divided into zones that represent the whole body. The massage of the nerve endings situated on the sole of the feet triggers a response in the body. Thorough stimulation of all reflex areas the reduction of stress and tension creates a space in the recipients’ body for healing to take place.
Lymph Drainage Massage
A gentle, rhythmic, pumping and stretching massage in which the therapist controls the flow of lymph within the body. The movements direct the lymph fluid to the lymph nodes where it is filtered and waste removed. This boosts the immune system, cleans the tissues, clears blockages, removes toxins, transports nutrients and increases blood flow and metabolism. Lymph drainage can improve one’s health and promote general well-being.
Indian Head Massage
The Indian head massage will energize your mind and allow tension to slip away. This ancient technique has been practiced for over a thousand years in India.
R1 090/R1 390
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
A group of massage techniques specifically designed to focus on the core of the muscle to address specific needs. Includes pre-event, interevent, and post-event massage, and maintenance